The American Diabetes Association is a great resource, if you’re supporting a loved one with diabetes or are diabetic yourself.
Learn all about diabetes from MedlinePlus, a service offered by the National Institutes of Health
Womenshealth.gov: Women have special health needs–read up about staying healthy and how to support the women you love here.
Womens Health n MedlinePlus: Women have unique health issues, and some of the health issues that affect both men and women can affect women differently.
Check out HealthyWomen.org so you can be informed and empowered!
High Blood Pressure
“What is high blood pressure?” and more from the National Heart, Lung, and Blood Institute.
Learn about high blood pressure from the American Heart Association.
Visit ChooseMyPlate.gov to learn all about health eating
Find out about local farmer’s markets! (If you have WIC or SNAP, you can find out which markets will accept them.)
Download a free cookbook (health-conscious and dollar-conscious!)
Learn all about cholesterol from the American Heart Association
Learn about cholesterol, the consequences of high cholesterol and more from the National Institutes of Health!
Regular physical activity is one of the most important things you can do for your health – learn about why from MedlinePlus.